You need to worry! While this may sound counterintuitive, we are actually hard wired to worry about
anxiety provoking things as it ensures our survival. Although, as far too many people know (more
people suffer from anxiety disorders than any other mental illness), this well meaning mechanism can
easily spiral out of control, with one anxious thought begetting another and another. Treatment would
combine incorporating tools and techniques to combat this self
underlying core emotional issues that may be manifesting as anxiety. Treatment will also involve being
willing to experience uncomfortable emotions, as whatever we resist, persists.