For Immediate Release – July 3rd, 2014, Santa Barbara CA:  Many people are under significant amounts of stress and may want information on depression treatment, managing anxiety, or are interested in drug addiction treatment methods, but don’t know where to turn for trustworthy advice. Santa Barbara psychotherapist, Dr. Adina McGarr-Knabke, provides a solution to this problem with her totally revamped, user-friendly website.

Concerned that people seeking depression counseling or therapy for anxiety may become overwhelmed trying to locate the most useful information for their specific situation, the stress therapist is bringing several powerful resources together under one convenient online umbrella.

By offering applicable tools and a positive message of support for those dealing with alcoholism and addiction, abuse, anxiety and self-esteem issues, the website encourages visitors to start living the life they deserve. Quick-access tabs lead site visitors directly to in-depth sections where they can find further information about therapy for depression, counseling for anxiety, or dealing with relationship conflicts. Helpful videos offer insights for those dealing with weight issues, low self-esteem problems, or the grips of addiction.

“I want people to know that they are not alone in dealing with these concerns,” commented the stress psychologist. “When it comes to serious mental health conditions that affect a person’s well-being and compromise their ability to fully engage in life, I believe that knowledge is indeed power. If someone feels controlled by their weight or their addiction has taken everything away from them, it’s time to seek help from a psychologist for depression or a psychologist for anxiety. I want people to know there is somebody who cares and is ready to help.”

The doctor’s website includes a regular blog which covers topics such as antidepressants, treatment for depression, and symptoms of anxiety disorders. Guests can also sign up to receive an e-newsletter and regular updates, search links for even more information on various mental health topics, or visit the online store to purchase books on psychology from Dr. McGarr-Knabke’s recommended reading list.

Dr. Adina McGarr-Knabke provides therapy that works on addressing the underlying, often unconscious, issues that manifest as symptoms or problematic behaviors. Her new Santa Barbara counseling website, servicing Santa Barbara, Los Angeles, Ventura, Oxnard, Camarillo, Montecito, Thousand Oaks, Ojai and San Luis Obispo, provides the first steps in helping clients gain insight into their internal world, their patterns of relating and attaching, and their use of psychological defense mechanisms. By providing information, affirmation, and Santa Barbara therapy services, Dr. McGarr-Knabke hopes to let people know that change is possible.

About Known as The Santa Barbara Therapist, Dr. Adina McGarr-Knabke received a Doctorate in Clinical Psychology from Phillips Graduate Institute in 2007. The Santa Barbara Psychologist now provides treatment for eating disorders, anxiety, addiction, depression and self-injurious behaviors, as well as counseling for stress from her office located at 1187 Coast Village Rd., Suite 10P in Santa Barbara. Visit the website and Facebook page or call (818) 518-6775 for more information.